Are you ready to truly fix your digestion and balance your hormones?

If you’re ready to honor your body's innate intelligence and its incredible capacity to restore, regenerate and correct itself you are in the right place.

 

Welcome!

I help women like you use real food, lifestyle changes and strategic supplementation, through a functional 5-month health program designed to help overcome chronic bloating & digestive issues, so you can fit into your clothes better, enjoy your food without uncomfortable bloating and smelly gas, have thriving libido and boundless energy!

I am a Nutritional Therapy Practitioner, Root Cause Protocol and Restorative Wellness Practitioner. I help women with digestion and hormone problems through aligning their gut and metabolic health and balancing their minerals. In my practice I use functional tests like the GI-MAP, food sensitivity testing (MRT) and a hair tissue mineral analysis (HTMA) to design a protocol that is completely personalized to my client’s individual nutritional needs.

 
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I’m Kate Zapata

A health and wellness junkie, real food and non-toxic living advocate, a Board Certified Holistic Registered Nurse (RN, HNB-BC) and a Functional Nutritional Therapy Practitioner (FNTP). I also completed Root Cause Protocol certification (RCPC) and am a Restorative Wellness Practitioner (RWP-1).

I’m a former hormone mess and post pill PCOS sufferer. Insulin resistance- had it, hypoglycemia- had it, severe cramps- had it, adrenal fatigue- check, migraines- check, painful acne- yes that was me, digestive issues, low energy, and crazy PMS- yes, yes and yes! When I didn’t find resolution in western medicine and was told that’s all normal, I started seeking alternative solutions. With tons of research and education I was able to regain my vitality through a holistic approach to real food, simple life style changes and mindfulness. Now I help women like you do the same so let’s get started!

 

If you’re ready to take control of your gut and hormones and get your life back enroll today!

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